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Canada / Toronto 2026 / Individual Open · Men / Season 9 (2026/27)

Michael Lau

CAN M 30-34 n = 545
Finish · net time
1:18:18
−15:36 v median 1:33:54
Men
88/545
30-34
36/118
Field beaten
84%

The race, in three figures

Field beaten
90%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:32
v median
162/545
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
362/545
Rank

The race, in words

Michael Lau finished 88th of 545 men in the Open division at Toronto 2026, in 1:18:18, faster than 84% of the field.

Nowhere gained more than the wall balls: 1:32 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:39
    v median −0:57
    1000m SkiErg 4:33
    v median −0:17
  2. Block 02 7:46
    Running 2 4:41
    v median −0:44
    50m Sled Push 3:05
    v median −0:09
  3. Block 03 8:40
    Running 3 4:47
    v median −1:04
    50m Sled Pull 3:53
    v median −1:05
  4. Block 04 9:18
    Running 4 4:40
    v median −1:10
    80m Burpee Broad Jump 4:38
    v median −1:21
  5. Block 05 9:24
    Running 5 4:44
    v median −1:27
    1000m Row 4:40
    v median −0:20
  6. Block 06 7:31
    Running 6 5:03
    v median −0:54
    200m Farmers Carry 2:28
    v median +0:15
  7. Block 07 10:25
    Running 7 4:57
    v median −1:01
    100m Sandbag Lunges 5:28
    v median −0:36
  8. Block 08 11:09
    Running 8 4:08
    v median −1:20
    Wall Balls 7:01
    v median −1:32

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:42
0:16 0:26
B2 · 50m Sled Push
0:34
0:15 0:19
B3 · 50m Sled Pull
0:37
0:19 0:18
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:21
0:03 0:18
B6 · 200m Farmers Carry
0:55
0:22 0:33
B7 · 100m Sandbag Lunges
1:26
0:52 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 498

A pace, not a person: at every mat, the middle of the 498 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 ahead

Elsewhere

The board

Individual Open · Men at Toronto 2026

See this race on page 7
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189E
Measured against
Men · n = 545