The race, in three figures
The race, in words
1:27:48 at Toronto 2026 put Craig Palace on the age-group podium: 3rd of 15 in the 55–59 age group.
Legs and stations told different stories: 80% of the field beaten on the runs, 45% on the stations. The wall balls cost the most time: 2:47 slower than the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:16v median −0:20
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Block 02 8:38Running 2 4:48v median −0:37
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Block 03 9:28Running 3 5:08v median −0:43
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Block 04 10:27Running 4 5:06v median −0:44
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Block 05 9:58Running 5 5:08v median −1:03
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Block 06 6:55Running 6 5:06v median −0:51
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Block 07 11:41Running 7 5:10v median −0:48
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Block 08 15:45Running 8 4:25v median −1:03
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 498
A pace, not a person: at every mat, the middle of the 498 men who finished.