The race, in three figures
The race, in words
A top 10% finish for Declan White at Toronto 2026: 1:06:48, 29th of 404 men in the Pro division.
Nowhere gained more than the sled pull: 1:20 on the median. Stronger after halfway: 1:11 better against the middle of the field than before it. Time in the roxzone, 3:18, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:58v median −0:58
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Block 02 7:08Running 2 3:45v median −0:58
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Block 03 8:32Running 3 4:19v median −0:52
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Block 04 7:52Running 4 4:07v median −0:58
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Block 05 8:20Running 5 4:03v median −1:14
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Block 06 5:36Running 6 4:06v median −0:59
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Block 07 8:12Running 7 4:07v median −1:02
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Block 08 9:55Running 8 3:25v median −1:08
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.