The race, in three figures
The race, in words
Berto Mill finished in the top 10% of the field at Toronto 2026, in 1:07:12 for 32nd of 404 men in the Pro division.
The sandbag lunges were the standout, 2:23 quicker than the median and 5th of 404. The race faded late: the second half went 1:33 worse against the middle of the field than the first. Time in the roxzone, 3:22, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:57v median −0:59
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Block 02 7:00Running 2 3:42v median −1:01
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Block 03 7:52Running 3 4:16v median −0:55
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Block 04 7:36Running 4 4:30v median −0:35
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Block 05 8:40Running 5 4:35v median −0:42
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Block 06 6:10Running 6 4:24v median −0:41
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Block 07 7:18Running 7 4:16v median −0:53
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Block 08 11:22Running 8 3:44v median −0:49
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.