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Canada / Toronto 2026 / Individual Pro · Men / Season 9 (2026/27)

Moe Heimour

CAN M 30-34 n = 404
Finish · net time
1:12:33
−11:30 v median 1:24:03
Men
73/404
30-34
30/117
Field beaten
82%

The race, in three figures

Field beaten
74%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:41
v median
36/404
Rank
Biggest loss
1000m SkiErg
−0:09
v median
113/404
Rank

The race, in words

1:12:33 at Toronto 2026 put Moe Heimour 73rd of 404 men in the Pro division, ahead of 82% of the field.

Nowhere gained more than the sandbag lunges: 1:41 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:18
    v median −0:38
    1000m SkiErg 4:20
    v median −0:09
  2. Block 02 7:29
    Running 2 4:08
    v median −0:35
    50m Sled Push 3:21
    v median −0:43
  3. Block 03 9:50
    Running 3 5:00
    v median −0:11
    50m Sled Pull 4:50
    v median −0:43
  4. Block 04 8:24
    Running 4 4:40
    v median −0:25
    80m Burpee Broad Jump 3:44
    v median −0:57
  5. Block 05 9:04
    Running 5 4:45
    v median −0:32
    1000m Row 4:19
    v median −0:18
  6. Block 06 6:02
    Running 6 4:29
    v median −0:36
    200m Farmers Carry 1:33
    v median −0:36
  7. Block 07 8:26
    Running 7 4:42
    v median −0:27
    100m Sandbag Lunges 3:44
    v median −1:41
  8. Block 08 11:08
    Running 8 4:01
    v median −0:32
    Wall Balls 7:07
    v median −0:40

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg
0:40
0:15 0:25
B2 · 50m Sled Push
0:35
0:15 0:20
B3 · 50m Sled Pull
0:28
0:11 0:17
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:22
0:04 0:18
B6 · 200m Farmers Carry
0:44
0:19 0:25
B7 · 100m Sandbag Lunges
0:32
0:18 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 390

A pace, not a person: at every mat, the middle of the 390 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:22 ahead

Elsewhere

The board

Individual Pro · Men at Toronto 2026

See this race on page 2
Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Men · n = 404