The race, in three figures
The race, in words
1:13:40 at Toronto 2026 put Doug O’Dwyer 82nd of 404 men in the Pro division, ahead of 80% of the field.
The sandbag lunges were the standout, 1:38 quicker than the median and 40th of 404. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Athletes who raced both Toronto 2026 and Toronto 2025 were 4:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:24v median −0:32
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Block 02 8:24Running 2 4:25v median −0:18
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Block 03 9:09Running 3 4:52v median −0:19
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Block 04 8:33Running 4 4:49v median −0:16
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Block 05 8:59Running 5 4:44v median −0:33
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Block 06 7:04Running 6 4:57v median −0:08
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Block 07 8:43Running 7 4:56v median −0:13
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Block 08 10:26Running 8 4:11v median −0:22
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.