The race, in three figures
The race, in words
In the Pro division at Toronto 2026, Jonny Nicoll crossed the line in 1:13:54: 85th of 404 men, faster than 79% of the field.
The wall balls were the standout, 1:32 quicker than the median and 104th of 404. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:56v median +0:00
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Block 02 8:03Running 2 4:36v median −0:07
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Block 03 10:04Running 3 4:55v median −0:16
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Block 04 8:39Running 4 4:43v median −0:22
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Block 05 9:09Running 5 4:52v median −0:25
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Block 06 6:20Running 6 4:41v median −0:24
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Block 07 8:34Running 7 4:38v median −0:31
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Block 08 10:16Running 8 4:01v median −0:32
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.