The race, in three figures
The race, in words
A top 10% finish for Kyle Kozielski at Toronto 2026: 1:13:22, 25th of 252 men in the Open division.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Stronger after halfway: 3:29 better against the middle of the field than before it. Quick through the roxzone: 4:00, ahead of 86% of the field.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 3:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:59v median −1:32
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Block 02 7:12Running 2 4:22v median −0:59
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Block 03 9:23Running 3 5:02v median −0:44
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Block 04 9:55Running 4 4:32v median −1:09
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Block 05 9:14Running 5 4:41v median −1:20
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Block 06 6:37Running 6 4:32v median −1:15
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Block 07 9:07Running 7 4:23v median −1:30
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Block 08 9:58Running 8 3:38v median −1:41
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men who finished.