The race, in three figures
The race, in words
In the Open division at Toronto 2026, Dimitrios Gogos crossed the line in 1:18:16: 49th of 252 men, faster than 81% of the field.
Nowhere gained more than the burpee broad jumps: 1:33 on the median. The race faded late: the second half went 2:07 worse against the middle of the field than the first. Quick through the roxzone: 3:40, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:36v median −0:55
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Block 02 6:40Running 2 4:22v median −0:59
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Block 03 9:24Running 3 4:42v median −1:04
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Block 04 9:23Running 4 4:46v median −0:55
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Block 05 10:08Running 5 5:26v median −0:35
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Block 06 6:44Running 6 4:47v median −1:00
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Block 07 10:03Running 7 4:52v median −1:01
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Block 08 13:24Running 8 4:27v median −0:52
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men who finished.