The race, in three figures
Field beaten
67%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:50
v median
33/252
Rank
Biggest loss
Wall Balls
+0:16
v median
137/252
Rank
The race, in words
1:22:33 at Toronto 2026 put Michael Denoncourt 69th of 252 men in the Open division, ahead of 73% of the field.
Nowhere gained more than the sandbag lunges: 1:50 on the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:51Running 1 5:51v median +0:20
-
Block 02 7:31Running 2 5:15v median −0:06
-
Block 03 10:01Running 3 5:31v median −0:15
-
Block 04 10:07Running 4 5:23v median −0:18
-
Block 05 10:35Running 5 5:47v median −0:14
-
Block 06 7:14Running 6 5:10v median −0:37
-
Block 07 9:20Running 7 4:57v median −0:56
-
Block 08 12:20Running 8 4:15v median −1:04
Roxzone, per block
Approach · Exit 4:42
B1 · 1000m SkiErg
0:47
0:17
0:30
B2 · 50m Sled Push
0:41
0:19
0:22
B3 · 50m Sled Pull
0:37
0:16
0:21
B4 · 80m Burpee Broad Jump
0:18
0:09
0:09
B5 · 1000m Row
0:54
0:32
0:22
B6 · 200m Farmers Carry
0:47
0:19
0:28
B7 · 100m Sandbag Lunges
0:39
0:15
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 9:52 ahead
Elsewhere
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189F
Measured against
Men · n = 252