The race, in three figures
The race, in words
1:20:17 at Toronto 2026 put Quoc Tran & Alex Nghiem 149th of 404 men's teams in the Doubles Open division, ahead of 63% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 47% on the runs. The burpee broad jumps were the standout, 1:14 quicker than the median and 23rd of 404. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
Toronto cost the whole field time: about 1:53 more than the average race this season, going by 426 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 5:08v median −1:06
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Block 02 7:20Running 2 5:37v median −0:16
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Block 03 9:17Running 3 6:13v median −0:01
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Block 04 8:35Running 4 6:11v median −0:02
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Block 05 11:05Running 5 6:45v median +0:18
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Block 06 9:09Running 6 7:29v median +1:10
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Block 07 10:23Running 7 7:26v median +1:10
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Block 08 9:17Running 8 5:36v median +0:13
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 389
A pace, not a person: at every mat, the middle of the 389 men's teams who finished.