The race, in three figures
The race, in words
In the Doubles Open division at Toronto 2026, Brett Volpe & Ephraim Cirillo crossed the line in 1:20:22: 151st of 404 men's teams, faster than 63% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
Toronto cost the whole field time: about 1:53 more than the average race this season, going by 426 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:54v median −0:20
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Block 02 7:18Running 2 5:39v median −0:14
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Block 03 9:04Running 3 5:55v median −0:19
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Block 04 10:07Running 4 6:12v median −0:01
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Block 05 11:14Running 5 6:37v median +0:10
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Block 06 8:04Running 6 6:20v median +0:01
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Block 07 9:09Running 7 5:40v median −0:36
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Block 08 9:42Running 8 5:11v median −0:12
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 389
A pace, not a person: at every mat, the middle of the 389 men's teams who finished.