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Canada / Toronto 2026 / Individual Open · Men / Season 9 (2026/27)

Zach Nau

USA M 25-29 n = 545
Finish · net time
1:29:09
−4:45 v median 1:33:54
Men
214/545
25-29
35/97
Field beaten
61%

The race, in three figures

Field beaten
74%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
229/545
Rank
Biggest loss
200m Farmers Carry
+1:12
v median
510/545
Rank

The race, in words

1:29:09 at Toronto 2026 put Zach Nau 214th of 545 men in the Open division, ahead of 61% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 48% on the stations. On the farmers carry the field had the edge, by 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:33
    v median −0:03
    1000m SkiErg 5:00
    v median +0:10
  2. Block 02 8:35
    Running 2 4:58
    v median −0:27
    50m Sled Push 3:37
    v median +0:23
  3. Block 03 10:14
    Running 3 5:17
    v median −0:34
    50m Sled Pull 4:57
    v median −0:01
  4. Block 04 11:05
    Running 4 5:10
    v median −0:40
    80m Burpee Broad Jump 5:55
    v median −0:04
  5. Block 05 10:21
    Running 5 5:25
    v median −0:46
    1000m Row 4:56
    v median −0:04
  6. Block 06 8:43
    Running 6 5:18
    v median −0:39
    200m Farmers Carry 3:25
    v median +1:12
  7. Block 07 10:57
    Running 7 5:16
    v median −0:42
    100m Sandbag Lunges 5:41
    v median −0:23
  8. Block 08 13:30
    Running 8 4:51
    v median −0:37
    Wall Balls 8:39
    v median +0:06

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:46
0:16 0:30
B2 · 50m Sled Push
0:41
0:18 0:23
B3 · 50m Sled Pull
0:36
0:14 0:22
B4 · 80m Burpee Broad Jump
0:40
0:14 0:26
B5 · 1000m Row
0:24
0:05 0:19
B6 · 200m Farmers Carry
0:56
0:28 0:28
B7 · 100m Sandbag Lunges
1:16
0:22 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 498

A pace, not a person: at every mat, the middle of the 498 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:58 ahead

Elsewhere

The board

Individual Open · Men at Toronto 2026

See this race on page 16
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189E
Measured against
Men · n = 545