The race, in three figures
The race, in words
In the Relay division at Toronto 2026, William Guan & Derek Ong & Calvin Kwan & Derek Choy crossed the line in 1:21:22: 26th of 52 men's teams, faster than 50% of the field.
The sled push was the standout, 0:31 quicker than the median and 10th of 52. On the burpee broad jumps the field had the edge, by 1:38. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 5:35v median +0:57
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Block 02 7:00Running 2 4:39v median −0:07
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Block 03 8:36Running 3 4:40v median −0:14
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Block 04 10:51Running 4 4:53v median +0:26
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Block 05 9:15Running 5 4:43v median +0:00
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Block 06 7:03Running 6 5:23v median +0:07
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Block 07 11:30Running 7 5:33v median +0:32
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Block 08 11:14Running 8 5:48v median −0:03
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 51
A pace, not a person: at every mat, the middle of the 51 men's teams who finished.