The race, in three figures
The race, in words
In the Pro division at Toronto 2026, Michael Seguin crossed the line in 1:18:35: 139th of 404 men, faster than 66% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the wall balls: 2:33 on the median. Stronger after halfway: 4:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:18v median +1:22
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Block 02 7:29Running 2 4:29v median −0:14
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Block 03 10:33Running 3 5:12v median +0:01
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Block 04 9:43Running 4 5:01v median −0:04
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Block 05 9:42Running 5 5:22v median +0:05
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Block 06 6:49Running 6 5:07v median +0:02
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Block 07 9:29Running 7 5:21v median +0:12
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Block 08 9:40Running 8 4:26v median −0:07
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.