The race, in three figures
The race, in words
In the Pro division at Toronto 2026, Youssef Akkouche crossed the line in 1:20:53: 167th of 404 men, faster than 59% of the field.
The sandbag lunges were where this race was made, 0:51 ahead of the median.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 4:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:54v median −0:02
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Block 02 8:43Running 2 4:30v median −0:13
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Block 03 10:13Running 3 4:50v median −0:21
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Block 04 8:55Running 4 4:50v median −0:15
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Block 05 9:40Running 5 5:02v median −0:15
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Block 06 6:59Running 6 4:57v median −0:08
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Block 07 9:36Running 7 5:02v median −0:07
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Block 08 12:09Running 8 4:32v median −0:01
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.