The race, in three figures
Field beaten
49%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:12
v median
133/404
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
228/404
Rank
The race, in words
In the Pro division at Toronto 2026, Richard Long crossed the line in 1:21:10: 170th of 404 men, faster than 58% of the field.
The wall balls were where this race was made, 1:12 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:40v median −0:16
-
Block 02 7:45Running 2 4:19v median −0:24
-
Block 03 10:45Running 3 5:13v median +0:02
-
Block 04 9:34Running 4 4:45v median −0:20
-
Block 05 8:57Running 5 4:43v median −0:34
-
Block 06 6:50Running 6 4:56v median −0:09
-
Block 07 10:15Running 7 5:10v median +0:01
-
Block 08 13:22Running 8 6:47v median +2:14
Roxzone, per block
Approach · Exit 4:50
B1 · 1000m SkiErg
0:41
0:16
0:25
B2 · 50m Sled Push
0:38
0:16
0:22
B3 · 50m Sled Pull
0:31
0:14
0:17
B4 · 80m Burpee Broad Jump
0:49
0:13
0:36
B5 · 1000m Row
0:29
0:05
0:24
B6 · 200m Farmers Carry
1:00
0:31
0:29
B7 · 100m Sandbag Lunges
0:44
0:22
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:45 ahead
Elsewhere
Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Men · n = 404