Skip to content
Sign in Sign up
Canada / Toronto 2026 / Individual Pro · Men / Season 9 (2026/27)

Ali Zaghloul

MAR M 25-29 n = 404
Finish · net time
1:23:26
−0:37 v median 1:24:03
Men
195/404
25-29
38/74
Field beaten
52%

The race, in three figures

Field beaten
61%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
127/404
Rank
Biggest loss
50m Sled Pull
+0:50
v median
291/404
Rank

The race, in words

1:23:26 at Toronto 2026 put Ali Zaghloul 195th of 404 men in the Pro division, ahead of 52% of the field.

The sandbag lunges were the standout, 0:39 quicker than the median and 127th of 404. The sled pull cost the most time: 0:50 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:58
    v median +0:02
    1000m SkiErg 4:35
    v median +0:06
  2. Block 02 8:40
    Running 2 4:36
    v median −0:07
    50m Sled Push 4:04
    v median +0:00
  3. Block 03 11:15
    Running 3 4:52
    v median −0:19
    50m Sled Pull 6:23
    v median +0:50
  4. Block 04 9:40
    Running 4 4:55
    v median −0:10
    80m Burpee Broad Jump 4:45
    v median +0:04
  5. Block 05 9:43
    Running 5 5:06
    v median −0:11
    1000m Row 4:37
    v median +0:00
  6. Block 06 7:33
    Running 6 4:57
    v median −0:08
    200m Farmers Carry 2:36
    v median +0:27
  7. Block 07 9:39
    Running 7 4:53
    v median −0:16
    100m Sandbag Lunges 4:46
    v median −0:39
  8. Block 08 12:33
    Running 8 4:08
    v median −0:25
    Wall Balls 8:25
    v median +0:38

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:46
0:16 0:30
B2 · 50m Sled Push
0:38
0:20 0:18
B3 · 50m Sled Pull
0:42
0:18 0:24
B4 · 80m Burpee Broad Jump
0:23
0:18 0:05
B5 · 1000m Row
0:30
0:06 0:24
B6 · 200m Farmers Carry
1:08
0:33 0:35
B7 · 100m Sandbag Lunges
0:52
0:23 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 390

A pace, not a person: at every mat, the middle of the 390 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:29 ahead

Elsewhere

The board

Individual Pro · Men at Toronto 2026

See this race on page 4
Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Men · n = 404