The race, in three figures
The race, in words
1:05:15 at Toronto 2026 put Tristan Bouchard on the age-group podium: 3rd of 68 in the 16–24 age group.
The wall balls were the standout, 4:14 quicker than the median and 9th of 1,135. Stronger after halfway: 3:04 better against the middle of the field than before it. Quick through the roxzone: 3:32, ahead of 96% of the field.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 3:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:13v median −1:24
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Block 02 6:45Running 2 4:01v median −1:28
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Block 03 7:32Running 3 4:12v median −1:41
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Block 04 8:01Running 4 4:10v median −1:39
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Block 05 8:51Running 5 4:34v median −1:33
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Block 06 6:02Running 6 4:21v median −1:32
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Block 07 8:19Running 7 4:11v median −1:45
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Block 08 7:39Running 8 3:44v median −1:38
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.