The race, in three figures
The race, in words
1:05:43 at Toronto 2026 put Ryan Babcock on the age-group podium: 2nd of 103 in the 45–49 age group.
The wall balls were the standout, 2:12 quicker than the median and 217th of 1,135. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 3:22, was faster than 98% of the field.
Athletes who raced both Toronto 2026 and Toronto 2025 were 6:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 4:04v median −1:33
-
Block 02 6:06Running 2 3:49v median −1:40
-
Block 03 7:49Running 3 4:10v median −1:43
-
Block 04 8:05Running 4 3:55v median −1:54
-
Block 05 8:39Running 5 4:25v median −1:42
-
Block 06 5:47Running 6 4:06v median −1:47
-
Block 07 8:14Running 7 4:00v median −1:56
-
Block 08 9:25Running 8 3:28v median −1:54
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.