The race, in three figures
The race, in words
A top 10% finish for Andrew Latham at Toronto 2026: 1:08:59, 43rd of 1,135 men in the Open division.
The sandbag lunges were where this race was made, 2:14 ahead of the median. Paced to finish: the second half went 4:58 better against the middle of the field than the first. Quick through the roxzone: 3:07, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:53v median −1:44
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Block 02 7:18Running 2 4:57v median −0:32
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Block 03 11:04Running 3 7:37v median +1:44
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Block 04 7:45Running 4 3:56v median −1:53
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Block 05 8:11Running 5 3:56v median −2:11
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Block 06 5:24Running 6 3:58v median −1:55
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Block 07 7:42Running 7 3:58v median −1:58
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Block 08 10:32Running 8 3:24v median −1:58
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.