The race, in three figures
The race, in words
A top 10% finish for Malik Downer at Toronto 2026: 1:11:18, 72nd of 1,135 men in the Open division.
The sled pull was the standout, 2:15 quicker than the median and 3rd of 1,135. A harder second half: 1:11 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:07, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:09v median −1:28
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Block 02 6:44Running 2 4:08v median −1:21
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Block 03 7:27Running 3 4:36v median −1:17
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Block 04 8:59Running 4 4:31v median −1:18
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Block 05 8:58Running 5 4:24v median −1:43
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Block 06 6:16Running 6 4:22v median −1:31
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Block 07 9:07Running 7 4:25v median −1:31
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Block 08 11:20Running 8 3:43v median −1:39
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.