The race, in three figures
The race, in words
Mark Nikiforov finished 111th of 252 men in the Open division at Toronto 2026, in 1:30:15, faster than 56% of the field.
The wall balls were where this race was made, 0:37 ahead of the median. The sandbag lunges cost the most time: 0:51 slower than the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 3:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:58v median +0:27
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Block 02 8:21Running 2 5:14v median −0:07
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Block 03 10:22Running 3 5:22v median −0:24
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Block 04 11:44Running 4 5:46v median +0:05
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Block 05 10:41Running 5 5:47v median −0:14
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Block 06 7:37Running 6 5:35v median −0:12
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Block 07 12:36Running 7 5:32v median −0:21
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Block 08 12:04Running 8 4:52v median −0:27
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men who finished.