The race, in three figures
The race, in words
1:38:07 at Toronto 2026 put David Smyth 154th of 252 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median. Stronger after halfway: 1:46 better against the middle of the field than before it.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 3:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:49v median +0:18
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Block 02 8:40Running 2 5:36v median +0:15
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Block 03 11:51Running 3 6:10v median +0:24
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Block 04 14:07Running 4 6:26v median +0:45
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Block 05 11:59Running 5 7:01v median +1:00
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Block 06 9:01Running 6 6:45v median +0:58
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Block 07 12:32Running 7 6:24v median +0:31
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Block 08 13:58Running 8 6:07v median +0:48
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men who finished.