The race, in three figures
The race, in words
Luke Psotka finished 164th of 252 men in the Open division at Toronto 2026, in 1:39:57.
Nowhere gained more than the burpee broad jumps: 1:21 on the median. If there was time left out there, it was on the sandbag lunges, 1:54 behind the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:21v median +0:50
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Block 02 10:11Running 2 6:10v median +0:49
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Block 03 12:47Running 3 6:27v median +0:41
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Block 04 11:11Running 4 6:22v median +0:41
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Block 05 11:52Running 5 6:44v median +0:43
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Block 06 8:46Running 6 5:56v median +0:09
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Block 07 14:10Running 7 6:03v median +0:10
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Block 08 13:53Running 8 5:26v median +0:07
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men who finished.