The race, in three figures
The race, in words
1:46:26 at Toronto 2026 put Fritz Gerald Sangalang 190th of 252 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:47 behind the median. A harder second half: 4:33 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Fritz Gerald Sangalang.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:17v median +0:46
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Block 02 10:15Running 2 6:00v median +0:39
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Block 03 11:39Running 3 6:12v median +0:26
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Block 04 12:06Running 4 6:10v median +0:29
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Block 05 11:51Running 5 6:34v median +0:33
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Block 06 9:34Running 6 6:32v median +0:45
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Block 07 17:27Running 7 7:27v median +1:34
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Block 08 14:33Running 8 6:44v median +1:25
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men who finished.