The race, in three figures
The race, in words
Glendon Kum-Seun finished 192nd of 252 men in the Open division at Toronto 2026, in 1:46:35.
Legs and stations told different stories: 44% of the field beaten on the runs, 17% on the stations. The burpee broad jumps cost the most time: 4:30 slower than the median. Paced to finish: the second half went 4:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:03v median +0:32
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Block 02 9:30Running 2 5:36v median +0:15
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Block 03 12:50Running 3 5:57v median +0:11
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Block 04 16:40Running 4 6:00v median +0:19
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Block 05 11:10Running 5 5:58v median −0:03
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Block 06 8:28Running 6 5:44v median −0:03
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Block 07 14:11Running 7 6:02v median +0:09
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Block 08 16:16Running 8 5:50v median +0:31
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men who finished.