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Canada / Toronto 2026 / Individual Open · Men / Season 9 (2026/27)

Malcolm Southerland

CAN M 25-29 n = 545
Finish · net time
1:37:16
+3:22 v median 1:33:54
Men
312/545
25-29
57/97
Field beaten
43%

The race, in three figures

Field beaten
42%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
197/545
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
439/545
Rank

The race, in words

1:37:16 at Toronto 2026 put Malcolm Southerland 312th of 545 men in the Open division.

The sandbag lunges were the standout, 0:33 quicker than the median and 197th of 545. If there was time left out there, it was on the burpee broad jumps, 2:10 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:23
    v median −1:13
    1000m SkiErg 4:33
    v median −0:17
  2. Block 02 8:38
    Running 2 5:54
    v median +0:29
    50m Sled Push 2:44
    v median −0:30
  3. Block 03 12:15
    Running 3 6:27
    v median +0:36
    50m Sled Pull 5:48
    v median +0:50
  4. Block 04 14:31
    Running 4 6:22
    v median +0:32
    80m Burpee Broad Jump 8:09
    v median +2:10
  5. Block 05 11:05
    Running 5 6:37
    v median +0:26
    1000m Row 4:28
    v median −0:32
  6. Block 06 10:37
    Running 6 8:04
    v median +2:07
    200m Farmers Carry 2:33
    v median +0:20
  7. Block 07 11:32
    Running 7 6:01
    v median +0:03
    100m Sandbag Lunges 5:31
    v median −0:33
  8. Block 08 13:49
    Running 8 5:31
    v median +0:03
    Wall Balls 8:18
    v median −0:15

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:37
0:14 0:23
B2 · 50m Sled Push
0:32
0:15 0:17
B3 · 50m Sled Pull
0:30
0:15 0:15
B4 · 80m Burpee Broad Jump
1:13
0:26 0:47
B5 · 1000m Row
0:50
0:07 0:43
B6 · 200m Farmers Carry
1:02
0:27 0:35
B7 · 100m Sandbag Lunges
1:18
0:24 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 498

A pace, not a person: at every mat, the middle of the 498 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:09 behind

Elsewhere

The board

Individual Open · Men at Toronto 2026

See this race on page 22
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189E
Measured against
Men · n = 545