Skip to content
Sign in Sign up
Canada / Toronto 2026 / Individual Open · Men / Season 9 (2026/27)

Quoc Tran

CAN M 30-34 n = 545
Finish · net time
1:41:29
+7:35 v median 1:33:54
Men
348/545
30-34
82/118
Field beaten
36%

The race, in three figures

Field beaten
29%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:22
v median
157/545
Rank
Biggest loss
100m Sandbag Lunges
+2:42
v median
462/545
Rank

The race, in words

1:41:29 at Toronto 2026 put Quoc Tran 348th of 545 men in the Open division.

The sandbag lunges cost the most time: 2:42 slower than the median. The race faded late: the second half went 7:34 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:58
    v median +0:22
    1000m SkiErg 4:44
    v median −0:06
  2. Block 02 8:14
    Running 2 5:22
    v median −0:03
    50m Sled Push 2:52
    v median −0:22
  3. Block 03 11:37
    Running 3 6:05
    v median +0:14
    50m Sled Pull 5:32
    v median +0:34
  4. Block 04 12:13
    Running 4 6:12
    v median +0:22
    80m Burpee Broad Jump 6:01
    v median +0:02
  5. Block 05 12:46
    Running 5 8:04
    v median +1:53
    1000m Row 4:42
    v median −0:18
  6. Block 06 9:30
    Running 6 7:34
    v median +1:37
    200m Farmers Carry 1:56
    v median −0:17
  7. Block 07 15:59
    Running 7 7:13
    v median +1:15
    100m Sandbag Lunges 8:46
    v median +2:42
  8. Block 08 15:15
    Running 8 6:14
    v median +0:46
    Wall Balls 9:01
    v median +0:28

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:43
0:16 0:27
B2 · 50m Sled Push
0:43
0:17 0:26
B3 · 50m Sled Pull
0:39
0:17 0:22
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:30
0:03 0:27
B6 · 200m Farmers Carry
0:59
0:27 0:32
B7 · 100m Sandbag Lunges
1:13
0:26 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 498

A pace, not a person: at every mat, the middle of the 498 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:22 behind

Elsewhere

The board

Individual Open · Men at Toronto 2026

See this race on page 25
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189E
Measured against
Men · n = 545