The race, in three figures
The race, in words
Rob Cannone finished 377th of 545 men in the Open division at Toronto 2026, in 1:45:20.
The stations carried this race: faster than 43% of the field across all eight, against 22% on the runs. On the burpee broad jumps the field had the edge, by 1:55. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:26v median +0:50
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Block 02 9:37Running 2 6:50v median +1:25
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Block 03 11:37Running 3 6:39v median +0:48
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Block 04 14:52Running 4 6:58v median +1:08
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Block 05 13:39Running 5 8:01v median +1:50
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Block 06 9:37Running 6 7:34v median +1:37
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Block 07 13:10Running 7 6:34v median +0:36
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Block 08 14:24Running 8 5:40v median +0:12
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 498
A pace, not a person: at every mat, the middle of the 498 men who finished.