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Canada / Toronto 2026 / Individual Open · Men / Season 9 (2026/27)

John Posta

CAN M 30-34 n = 545
Finish · net time
1:47:23
+13:29 v median 1:33:54
Men
387/545
30-34
89/118
Field beaten
29%

The race, in three figures

Field beaten
22%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
241/545
Rank
Biggest loss
50m Sled Pull
+2:06
v median
492/545
Rank

The race, in words

John Posta finished 387th of 545 men in the Open division at Toronto 2026, in 1:47:23.

If there was time left out there, it was on the sled pull, 2:06 behind the median. Paced to finish: the second half went 4:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:44
    Running 1 7:14
    v median +1:38
    1000m SkiErg 5:30
    v median +0:40
  2. Block 02 9:26
    Running 2 6:22
    v median +0:57
    50m Sled Push 3:04
    v median −0:10
  3. Block 03 13:56
    Running 3 6:52
    v median +1:01
    50m Sled Pull 7:04
    v median +2:06
  4. Block 04 12:38
    Running 4 6:54
    v median +1:04
    80m Burpee Broad Jump 5:44
    v median −0:15
  5. Block 05 13:16
    Running 5 7:48
    v median +1:37
    1000m Row 5:28
    v median +0:28
  6. Block 06 8:53
    Running 6 6:50
    v median +0:53
    200m Farmers Carry 2:03
    v median −0:10
  7. Block 07 13:29
    Running 7 6:54
    v median +0:56
    100m Sandbag Lunges 6:35
    v median +0:31
  8. Block 08 14:51
    Running 8 6:01
    v median +0:33
    Wall Balls 8:50
    v median +0:17

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
2:44
2:09 0:35
B2 · 50m Sled Push
0:46
0:21 0:25
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
1:25
0:14 1:11
B5 · 1000m Row
0:34
0:06 0:28
B6 · 200m Farmers Carry
1:11
0:28 0:43
B7 · 100m Sandbag Lunges
1:00
0:20 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 498

A pace, not a person: at every mat, the middle of the 498 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:16 behind

Elsewhere

The board

Individual Open · Men at Toronto 2026

See this race on page 28
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189E
Measured against
Men · n = 545