The race, in three figures
The race, in words
Nasif Aziz & Asrar Syed finished 280th of 404 men's teams in the Doubles Open division at Toronto 2026, in 1:30:45.
Nowhere gained more than the sandbag lunges: 0:52 on the median. The wall balls cost the most time: 1:02 slower than the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 7:32v median +1:18
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Block 02 9:11Running 2 6:30v median +0:37
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Block 03 10:39Running 3 6:44v median +0:30
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Block 04 10:39Running 4 6:44v median +0:31
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Block 05 11:24Running 5 6:43v median +0:16
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Block 06 8:48Running 6 6:49v median +0:30
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Block 07 10:16Running 7 7:04v median +0:48
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Block 08 10:59Running 8 5:04v median −0:19
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 389
A pace, not a person: at every mat, the middle of the 389 men's teams who finished.