The race, in three figures
The race, in words
In the Relay division at Toronto 2026, Julie Bagshaw & Beckie Mcleaming & Andrea Malowney & Jennifer Hedger crossed the line in 1:14:13: 7th of 63 women's teams, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 2:19 on the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Time in the roxzone, 3:49, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:09v median −0:47
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Block 02 6:53Running 2 4:36v median −1:17
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Block 03 9:45Running 3 4:59v median −1:09
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Block 04 9:10Running 4 4:49v median −0:49
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Block 05 10:11Running 5 5:13v median −0:53
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Block 06 6:42Running 6 4:59v median −1:13
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Block 07 7:11Running 7 4:29v median −1:25
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Block 08 9:57Running 8 6:16v median −0:24
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.