The race, in three figures
The race, in words
1:25:00 at Toronto 2026 put Olivia Joseph & Kristen Defreitas & Cathy Guminska & Catalina Zaharia 17th of 63 women's teams in the Relay division, ahead of 73% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 14th of 63. On the sled pull the field had the edge, by 1:08. Paced to finish: the second half went 5:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 6:13v median +0:17
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Block 02 8:16Running 2 5:00v median −0:53
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Block 03 12:07Running 3 6:02v median −0:06
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Block 04 9:52Running 4 4:52v median −0:46
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Block 05 10:20Running 5 5:03v median −1:03
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Block 06 6:45Running 6 5:02v median −1:10
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Block 07 9:09Running 7 4:53v median −1:01
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Block 08 11:03Running 8 6:16v median −0:24
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.