The race, in three figures
The race, in words
1:44:11 at Toronto 2026 put Ellen Heitelman & Sarah Francis & Victoria Mak-Tubbs & Farahnaz Madhavji 51st of 63 women's teams in the Relay division.
On the burpee broad jumps the field had the edge, by 3:56. Paced to finish: the second half went 4:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:13Running 1 8:02v median +2:06
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Block 02 8:26Running 2 5:41v median −0:12
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Block 03 12:07Running 3 6:20v median +0:12
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Block 04 16:39Running 4 7:02v median +1:24
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Block 05 13:28Running 5 7:37v median +1:31
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Block 06 8:12Running 6 6:15v median +0:03
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Block 07 11:52Running 7 6:10v median +0:16
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Block 08 13:33Running 8 7:26v median +0:46
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.