The race, in three figures
The race, in words
1:26:33 at Toronto 2026 put Zack Poling 232nd of 404 men in the Pro division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 38% on the stations. On the sandbag lunges the field had the edge, by 1:28. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:57v median +0:01
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Block 02 8:06Running 2 4:19v median −0:24
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Block 03 11:19Running 3 4:50v median −0:21
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Block 04 10:00Running 4 4:45v median −0:20
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Block 05 10:24Running 5 5:19v median +0:02
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Block 06 6:49Running 6 4:54v median −0:11
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Block 07 12:01Running 7 5:08v median −0:01
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Block 08 12:42Running 8 4:28v median −0:05
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.