The race, in three figures
Field beaten
45%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
149/404
Rank
Biggest loss
200m Farmers Carry
+0:59
v median
362/404
Rank
The race, in words
1:26:47 at Toronto 2026 put Colman Ng 237th of 404 men in the Pro division.
The farmers carry cost the most time: 0:59 slower than the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:05v median +0:09
-
Block 02 9:12Running 2 4:41v median −0:02
-
Block 03 11:10Running 3 5:21v median +0:10
-
Block 04 9:35Running 4 5:17v median +0:12
-
Block 05 10:04Running 5 5:17v median +0:00
-
Block 06 8:09Running 6 5:01v median −0:04
-
Block 07 10:58Running 7 5:26v median +0:17
-
Block 08 12:55Running 8 5:18v median +0:45
Roxzone, per block
Approach · Exit 4:55
B1 · 1000m SkiErg
0:46
0:17
0:29
B2 · 50m Sled Push
0:36
0:16
0:20
B3 · 50m Sled Pull
0:31
0:11
0:20
B4 · 80m Burpee Broad Jump
0:30
0:17
0:13
B5 · 1000m Row
0:24
0:04
0:20
B6 · 200m Farmers Carry
0:51
0:19
0:32
B7 · 100m Sandbag Lunges
1:17
0:48
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:52 behind
Elsewhere
Other races by Colman Ng
Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Men · n = 404