The race, in three figures
The race, in words
1:30:28 at Toronto 2026 put Ali Chouaib 269th of 404 men in the Pro division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the wall balls, 8:08 behind the median. A harder second half: 14:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:01v median −0:55
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Block 02 7:57Running 2 3:56v median −0:47
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Block 03 8:51Running 3 4:40v median −0:31
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Block 04 9:38Running 4 4:30v median −0:35
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Block 05 10:22Running 5 5:24v median +0:07
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Block 06 9:11Running 6 6:51v median +1:46
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Block 07 12:09Running 7 6:46v median +1:37
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Block 08 19:41Running 8 3:46v median −0:47
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.