The race, in three figures
The race, in words
1:13:15 at Toronto 2026 won the 50–54 age group for Guy Chenier, first of 57.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 75% on the stations. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Time in the roxzone, 3:42, was faster than 94% of the field.
The field ran 3:20 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:27v median −1:10
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Block 02 6:32Running 2 4:10v median −1:19
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Block 03 8:23Running 3 4:21v median −1:32
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Block 04 10:20Running 4 4:20v median −1:29
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Block 05 9:14Running 5 4:30v median −1:37
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Block 06 5:46Running 6 4:18v median −1:35
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Block 07 9:31Running 7 4:20v median −1:36
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Block 08 10:50Running 8 3:52v median −1:30
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.