The race, in three figures
The race, in words
Joel Holland finished in the top 10% of the field at Toronto 2026, in 1:13:56 for 116th of 1,135 men in the Open division.
The wall balls were where this race was made, 2:56 ahead of the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:59v median −0:38
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Block 02 7:13Running 2 4:45v median −0:44
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Block 03 8:36Running 3 5:00v median −0:53
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Block 04 9:09Running 4 5:00v median −0:49
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Block 05 9:32Running 5 5:06v median −1:01
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Block 06 7:10Running 6 5:03v median −0:50
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Block 07 9:05Running 7 5:01v median −0:55
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Block 08 9:29Running 8 4:16v median −1:06
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.