The race, in three figures
The race, in words
1:53:48 at Toronto 2026 put Bruce Parker 210th of 252 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:20 behind the median. A harder second half: 3:21 more lost to the middle of the field after halfway than before it.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 3:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:41v median +1:10
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Block 02 10:29Running 2 6:14v median +0:53
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Block 03 12:19Running 3 6:23v median +0:37
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Block 04 15:43Running 4 6:44v median +1:03
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Block 05 12:14Running 5 6:58v median +0:57
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Block 06 10:08Running 6 8:01v median +2:14
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Block 07 16:41Running 7 7:08v median +1:15
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Block 08 18:00Running 8 7:21v median +2:02
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men who finished.