The race, in three figures
Field beaten
12%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
185/252
Rank
Biggest loss
80m Burpee Broad Jump
+3:04
v median
231/252
Rank
The race, in words
Janko Lam finished 214th of 252 men in the Open division at Toronto 2026, in 1:55:54.
If there was time left out there, it was on the burpee broad jumps, 3:04 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:52Running 1 6:20v median +0:49
-
Block 02 10:35Running 2 6:18v median +0:57
-
Block 03 14:17Running 3 7:57v median +2:11
-
Block 04 16:09Running 4 6:55v median +1:14
-
Block 05 13:59Running 5 8:15v median +2:14
-
Block 06 9:12Running 6 6:43v median +0:56
-
Block 07 14:50Running 7 8:04v median +2:11
-
Block 08 18:49Running 8 8:45v median +3:26
Roxzone, per block
Approach · Exit 6:18
B1 · 1000m SkiErg
0:55
0:20
0:35
B2 · 50m Sled Push
1:07
0:21
0:46
B3 · 50m Sled Pull
0:49
0:23
0:26
B4 · 80m Burpee Broad Jump
0:36
0:20
0:16
B5 · 1000m Row
0:28
0:06
0:22
B6 · 200m Farmers Carry
1:10
0:26
0:44
B7 · 100m Sandbag Lunges
1:11
0:25
0:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:29 behind
Elsewhere
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189F
Measured against
Men · n = 252