The race, in three figures
Field beaten
10%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
249/545
Rank
Biggest loss
Wall Balls
+7:49
v median
513/545
Rank
The race, in words
2:10:01 at Toronto 2026 put James Flynn 504th of 545 men in the Open division.
If there was time left out there, it was on the wall balls, 7:49 behind the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:23Running 1 6:58v median +1:22
-
Block 02 10:51Running 2 6:36v median +1:11
-
Block 03 16:55Running 3 8:02v median +2:11
-
Block 04 17:56Running 4 7:45v median +1:55
-
Block 05 13:23Running 5 7:45v median +1:34
-
Block 06 9:44Running 6 7:36v median +1:39
-
Block 07 15:57Running 7 7:22v median +1:24
-
Block 08 24:37Running 8 8:15v median +2:47
Roxzone, per block
Approach · Exit 8:23
B1 · 1000m SkiErg
1:07
0:24
0:43
B2 · 50m Sled Push
1:23
0:40
0:43
B3 · 50m Sled Pull
1:12
0:39
0:33
B4 · 80m Burpee Broad Jump
1:00
0:30
0:30
B5 · 1000m Row
0:48
0:21
0:27
B6 · 200m Farmers Carry
1:21
0:30
0:51
B7 · 100m Sandbag Lunges
1:35
0:24
1:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 498
A pace, not a person: at every mat, the middle of the 498 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 35:54 behind
Elsewhere
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189E
Measured against
Men · n = 545