The race, in three figures
The race, in words
Paul Mullrooney & Joshua Randall finished 323rd of 404 men's teams in the Doubles Open division at Toronto 2026, in 1:36:18.
On the sandbag lunges the field had the edge, by 1:58. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
Toronto cost the whole field time: about 1:53 more than the average race this season, going by 426 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:50v median +0:36
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Block 02 8:54Running 2 6:28v median +0:35
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Block 03 11:54Running 3 6:53v median +0:39
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Block 04 12:09Running 4 7:24v median +1:11
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Block 05 12:58Running 5 7:17v median +0:50
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Block 06 8:56Running 6 6:45v median +0:26
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Block 07 12:47Running 7 6:45v median +0:29
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Block 08 10:31Running 8 5:34v median +0:11
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 389
A pace, not a person: at every mat, the middle of the 389 men's teams who finished.