The race, in three figures
The race, in words
In the Relay division at Toronto 2026, Aisling Hoey & Parsa Vafaie & Harneel Heer & Daphne Marcil crossed the line in 1:16:54: 19th of 56 mixed teams, faster than 66% of the field.
Nowhere gained more than the farmers carry: 0:37 on the median. If there was time left out there, it was on the sandbag lunges, 0:58 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:54v median −0:04
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Block 02 8:23Running 2 5:42v median +0:18
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Block 03 8:45Running 3 4:36v median −0:22
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Block 04 9:43Running 4 4:39v median −0:22
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Block 05 9:19Running 5 4:39v median −0:52
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Block 06 5:18Running 6 3:58v median −1:32
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Block 07 10:28Running 7 4:43v median −0:33
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Block 08 11:22Running 8 5:49v median −0:45
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.