The race, in three figures
The race, in words
Shiori Nagase & Koichi Nakamura & Masaki Kuroshima & Mizusa Nakahara finished 27th of 56 mixed teams in the Relay division at Toronto 2026, in 1:21:37, faster than 52% of the field.
The wall balls were the standout, 1:59 quicker than the median and 9th of 56. If there was time left out there, it was on the SkiErg, 2:11 behind the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:58Running 1 5:46v median +0:48
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Block 02 9:21Running 2 5:39v median +0:15
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Block 03 9:25Running 3 4:14v median −0:44
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Block 04 8:15Running 4 4:13v median −0:48
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Block 05 9:58Running 5 5:31v median +0:00
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Block 06 7:35Running 6 5:29v median −0:01
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Block 07 10:11Running 7 5:00v median −0:16
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Block 08 9:01Running 8 5:10v median −1:24
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.