The race, in three figures
Field beaten
13%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
33/404
Rank
Biggest loss
100m Sandbag Lunges
+2:51
v median
359/404
Rank
The race, in words
Sebastian Manna finished 328th of 404 men in the Pro division at Toronto 2026, in 1:43:17.
The sandbag lunges cost the most time: 2:51 slower than the median. The race faded late: the second half went 7:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 5:17v median +0:21
-
Block 02 9:28Running 2 5:15v median +0:32
-
Block 03 12:55Running 3 6:27v median +1:16
-
Block 04 13:06Running 4 6:12v median +1:07
-
Block 05 11:21Running 5 6:47v median +1:30
-
Block 06 8:52Running 6 6:17v median +1:12
-
Block 07 15:12Running 7 6:56v median +1:47
-
Block 08 17:42Running 8 7:28v median +2:55
Roxzone, per block
Approach · Exit 5:22
B1 · 1000m SkiErg
0:46
0:16
0:30
B2 · 50m Sled Push
0:50
0:18
0:32
B3 · 50m Sled Pull
0:37
0:12
0:25
B4 · 80m Burpee Broad Jump
0:26
0:11
0:15
B5 · 1000m Row
0:27
0:04
0:23
B6 · 200m Farmers Carry
1:01
0:25
0:36
B7 · 100m Sandbag Lunges
1:14
0:35
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 19:22 behind
Elsewhere
Other races by Sebastian Manna
Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Men · n = 404