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Canada / Toronto 2026 / Individual Pro · Men / Season 9 (2026/27)

John Mack

CAN M 50-54 n = 404
Finish · net time
1:46:17
+22:14 v median 1:24:03
Men
332/404
50-54
10/12
Field beaten
18%

The race, in three figures

Field beaten
12%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
358/404
Rank
Biggest loss
80m Burpee Broad Jump
+3:00
v median
376/404
Rank

The race, in words

1:46:17 at Toronto 2026 put John Mack 332nd of 404 men in the Pro division.

The burpee broad jumps cost the most time: 3:00 slower than the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:44
    v median +0:48
    1000m SkiErg 4:52
    v median +0:23
  2. Block 02 10:30
    Running 2 5:24
    v median +0:41
    50m Sled Push 5:06
    v median +1:02
  3. Block 03 14:01
    Running 3 5:51
    v median +0:40
    50m Sled Pull 8:10
    v median +2:37
  4. Block 04 13:35
    Running 4 5:54
    v median +0:49
    80m Burpee Broad Jump 7:41
    v median +3:00
  5. Block 05 13:23
    Running 5 8:20
    v median +3:03
    1000m Row 5:03
    v median +0:26
  6. Block 06 8:49
    Running 6 6:04
    v median +0:59
    200m Farmers Carry 2:45
    v median +0:36
  7. Block 07 13:29
    Running 7 6:20
    v median +1:11
    100m Sandbag Lunges 7:09
    v median +1:44
  8. Block 08 16:42
    Running 8 7:37
    v median +3:04
    Wall Balls 9:05
    v median +1:18

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:50
0:19 0:31
B2 · 50m Sled Push
0:46
0:24 0:22
B3 · 50m Sled Pull
0:39
0:17 0:22
B4 · 80m Burpee Broad Jump
0:30
0:17 0:13
B5 · 1000m Row
0:27
0:04 0:23
B6 · 200m Farmers Carry
1:05
0:28 0:37
B7 · 100m Sandbag Lunges
1:06
0:22 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 390

A pace, not a person: at every mat, the middle of the 390 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:22 behind

Elsewhere

The board

Individual Pro · Men at Toronto 2026

See this race on page 7
Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Men · n = 404