The race, in three figures
Field beaten
11%
Runs
18%
Stations
Biggest gain
1000m Row
+0:17
v median
314/404
Rank
Biggest loss
100m Sandbag Lunges
+3:09
v median
367/404
Rank
The race, in words
Arash Rad finished 339th of 404 men in the Pro division at Toronto 2026, in 1:47:10.
On the sandbag lunges the field had the edge, by 3:09.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:00Running 1 7:09v median +2:13
-
Block 02 11:43Running 2 5:27v median +0:44
-
Block 03 13:57Running 3 5:58v median +0:47
-
Block 04 11:48Running 4 6:21v median +1:16
-
Block 05 11:03Running 5 6:09v median +0:52
-
Block 06 8:41Running 6 5:50v median +0:45
-
Block 07 14:48Running 7 6:14v median +1:05
-
Block 08 16:43Running 8 8:18v median +3:45
Roxzone, per block
Approach · Exit 6:34
B1 · 1000m SkiErg
0:53
0:21
0:32
B2 · 50m Sled Push
0:58
0:31
0:27
B3 · 50m Sled Pull
0:46
0:23
0:23
B4 · 80m Burpee Broad Jump
0:56
0:26
0:30
B5 · 1000m Row
0:26
0:05
0:21
B6 · 200m Farmers Carry
1:18
0:34
0:44
B7 · 100m Sandbag Lunges
1:15
0:35
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:15 behind
Elsewhere
Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Men · n = 404