The race, in three figures
The race, in words
1:48:34 at Toronto 2026 put Matthew Gabriele 352nd of 404 men in the Pro division.
The sandbag lunges cost the most time: 5:24 slower than the median. The race faded late: the second half went 9:11 worse against the middle of the field than the first. The roxzone cost time: 7:16, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:41v median +0:45
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Block 02 10:34Running 2 5:27v median +0:44
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Block 03 12:01Running 3 5:59v median +0:48
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Block 04 12:41Running 4 6:02v median +0:57
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Block 05 12:05Running 5 6:52v median +1:35
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Block 06 9:01Running 6 6:13v median +1:08
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Block 07 16:56Running 7 6:07v median +0:58
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Block 08 17:53Running 8 6:40v median +2:07
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.